Glossary
Muscle protein synthesis
Muscle protein synthesis is the biological process by which your body builds new muscle protein.
Triggered by training and meals containing roughly 30 g of high-quality protein.
Also known as
MPS, protein synthesis
Glossary
Muscle protein synthesis is the biological process by which your body builds new muscle protein.
Triggered by training and meals containing roughly 30 g of high-quality protein.
MPS, protein synthesis