Glossary
Adductors
The adductors are the muscles on the inside of your thigh that pull your legs back together.
Active in squats and lunges, especially wider stances. Trained directly with cable adductions.
Also known as
inner thigh, adductor
Glossary
The adductors are the muscles on the inside of your thigh that pull your legs back together.
Active in squats and lunges, especially wider stances. Trained directly with cable adductions.
inner thigh, adductor